Hi, I'm Allison.
The constant shifts and changes in life can wear us down. I would like to help you tap into your inner strength and wisdom to deal with these fluctuations. This can allow you to experience emotional stability, freedom from intrusive thoughts, the ability to process past pain, and enable you to create a life filled with joy and meaning. I provide a safe, supportive, and non-judgmental counseling environment that cultivates healing and growth for women, young adults, and teens. Additionally, I offer a career and life counseling program for teens contemplating their path in life and for adults considering reemergence into the job market or a career change.
Taking the first step is difficult; however, it can be the beginning of a positive shift in your life. I hope to learn about you and support you in building a fulfilling life.
Focuses on multiple aspects of well-being by utilizing evidence-based therapeutic approaches personalized for each individual. Addresses depression, anxiety, low self-esteem, and other concerns.
Helps teens and adults align personality, strengths, values, and passion to discover their path in life. Multiple tools are used in conjunction with therapeutic support. The goal of this program is to increase self-knowledge, well-being, and motivation regarding life's next steps.
Client, age 21
Allison has completely changed my experience with therapy. She truly listens, seeks to understand, makes me feel heard, and has helped me so much. She is the first therapist I actually felt I could talk to and seek help from. I can't thank her enough!
Client, age 31
I feel she really "gets" me and helps me recognize how my habits affect my behavior and thoughts. I feel very lucky
to have her!
Client, age 19
I really appreciate how Allison is able to offer insight and guidance in any sort of situation. Her expertise in counseling shines through in every session and I always leave with the clarity
I'm looking for.